A simple and practical guide to adding mindfulness to your movement practice.
Heidi Coker
USD 25
Everything you need to know to get comfortable with rolls!
Michelle BenIsrael
USD 10
How to transition from a flatline through to a brass monkey
Kiley Letch
USD 15
The February strength and conditioning classes. This is a follow on programme from the 31 Days with Dan.
Daniel Rosen
USD 100
31 Day strength and conditioning programme to help you move to the next level in your pole training.
Daniel Rosen
USD 240
This 31 day programme will give you the tools you ... Read More
Jan 12, 2021, 30 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments