How to get that Outside Leg Hang!
In this course, students will learn how to do a solid and efficient forearm grip climb. This course is suitable for beginners.
A step by step guide to prepping and conditioning your invert!
This 31 day programme will give you the tools you ... Read More
Jan 12, 2021, 24 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments