Learn my signature brass monkey spin pole combination that utilizes 5 gorgeous shapes to seamlessly descend the pole.
An advanced spin pole combo filled with splits for those who love bendy tricks!
Heels based sassy choreo to music
From First Lift to Touch Down!
Exotic, heels based choreography
How to transition from a flatline through to a brass monkey
Static spin combo for all level polers
Everything you need to know to get comfortable with rolls!
How to do a Cupid with bonus videos to create combos for all levels
How to get that Outside Leg Hang!
This 31 day programme will give you the tools you ... Read More
Jan 12, 2021, 28 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments