Hi, I'm Caroline!
I'm so happy you found your way here! If you fell in love with pole dancing then I know you're on a transformative journey of self-discovery, confidence, and harnessing your power. I can't wait to start guiding you as you discover how to express your authentic self through this incredible art form.
I'm here to support you in this journey by helping you understand your body better and empower you with the knowledge to train smarter, not harder. It's a myth that "pain is gain", and you do not need to sacrifice mobility or comfortability to reach your pole goals. Your body is perfect just as it is, and by working with your unique strengths, the results can be magical!
After overcoming an almost career-ending injury, and working as a professional pole dancer and instructor over the past 6 years, I've helped hundreds of students understand their unique anatomy and apply that knowledge to up-level their technique and their practice to reach their highest potential in this sport.