Song: Triumph by Czelusc
Start your handstand journey with us!
The pole dancer's holy grail for maintaining strong, balanced, and pain-free shoulders!
Strength and mobility training for your #polesoldiers
Get more comfortable on your hands!
How to work towards and get that Ayesha!
Learn my signature brass monkey spin pole combination that utilizes 5 gorgeous shapes to seamlessly descend the pole.
Heels based sassy choreo to music
This 31 day programme will give you the tools you ... Read More
Jan 12, 2021, 19 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments