How to do a Cupid with bonus videos to create combos for all levels
Gemini to Scorpio
A guided class content to help you warm up before taking part in Pole Fitness
A selection of Tracey's favourite strength, flexibility and dynamic moves taught on a static pole.
Song: Triumph by Czelusc
It's not just about your goals but also how you get there.
Suitable for new starters to pole
Your second pole class
Get more comfortable on your hands!
Start your handstand journey with us!
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments
This course is aimed at all levels, you do not nee... Read More
Apr 9, 2020, 1 Comments