Created from modern dance, we have spiced up your fitness and initiated a daringly sexy, high energy, full body workout, dance class. Burlesque Fitness will focus on toning all areas from top to bottom and shaping your body and confidence for life. This is by far the most exciting and exhilarating form of fitness and most definitely the best suited for all women of all ages and all curves.
This 31 day programme will give you the tools you ... Read More
Jan 12, 2021, 30 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments