Tuck spin to back hook; A mixed ability static spin combo

Learn to flow and sequence multi level spins together to create a nice dynamic combo suited to your level.

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Course Overview

Within these tutorials, you will learn a combination of 2 spins (suited for beginners and intermediate level polers) linked with a few transitions. These will then build a mini sequence to get you flowing around the pole with ease. You will be shown a dropped tuck spin, a back hook, how to put these together and then to finish your sequence at the end with a transition from the floor back up to standing. 

What are the requirements?

  • Be able to comfortably spin around the pole as a beginner

What am I going to get from this course?

  • Perform a dropped tuck spin
  • Will know how to do a back hook
  • Will learn transitions to link spins together
  • Build a flowing combination of spins

What is the target audience?

  • Beginner to intermediate level polers

About the Author

Pole instructor, studio owner and professional competitor. Poling for 6 years and teaching for 5 years. Self taught with Xpert certifications to Level 4. Current 4th place UK champion and 1st place and over all winner at The Great British Pole Championships 2020. 

Course Curriculum

Static spin combo for beginner / lower Intermediate level

  • What You will learn in these videos
    00:00:17
  • The drop tucked spin
    00:03:27
  • Transitioning into Back hook
    00:03:26
  • Back hook
    00:03:16
  • Combo finale
    00:03:48

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