Heels based sassy choreo to music
Explore the sexier side of Pole! This course will take you through a choreographed routine to music. Heels and knee pads are essential. Suitable for all levels, but beginners must have pole experience. Sass, clack and bang your way around the pole and simlpy have fun. Movement and flow can be a great way to really build your skills in pole dance and it helps build your stamina and gives you a much greater cardio workout.