Slinky Exotic Choreo

Exotic, heels based choreography

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Course Overview

This course will take you through a choreographed routine , approximately 1min50 in length.  The routine will be performed for you and then broken down so you can begin the learn this routine. You can watch as many times as you like, slow down, rewind and pause. You will need heels and knee pads for this routine. Suitable for all levels. Practice makes perfect so spend as much time as you need adding in your own sass and 'tude! 

What are the requirements?

  • Have understanding of basic pole grip (true / regular grip, twisted grip etc)
  • Be able to do or be working towards doing a back hook
  • This is a non-inverting all levels choreography
  • Not suitable for first time polers.
  • Poler should have some beginners pole experience

What am I going to get from this course?

  • Perform a choreographed routine

What is the target audience?

  • Pole Choreography
  • Pole Flow
  • Exotic Pole

About the Author

Pole instructor, studio owner and professional competitor. Poling for 6 years and teaching for 5 years. Self taught with Xpert certifications to Level 4. Current 4th place UK champion and 1st place and over all winner at The Great British Pole Championships 2020. 

Course Curriculum

Slinky Exotic Choreography

  • Introduction
    00:00:50
  • slinky Exotic Choreo
     

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