Learn to flow and sequence multi level spins toget
Suitable for new starters to pole
Suitable for all new starters
Gemini to Scorpio
Mini pole flow sequence is suitable for mixed abil
A guided class content to help you warm up before
Knee hook into a flip dismount
How to get that Outside Leg Hang!
Your second pole class
In this course, students will learn how to do a so
How to do a Cupid with bonus videos to create comb
Learn 3 ways to Invert from a Pencil Spin.
A step by step guide to prepping and conditioning