No pole, no problem. All you need for this workshop is a floor!
Studio Kuku
USD 16
In this course, students will learn how to do a solid and efficient forearm grip climb. This course is suitable for beginners.
Kristen Bethanie
USD 10
A step by step guide to prepping and conditioning your invert!
Kristen Bethanie
USD 15
A guided class content to help you warm up before taking part in Pole Fitness
Kiley Letch
USD 8
A simple and practical guide to adding mindfulness to your movement practice.
Heidi Coker
USD 25
Learn to flow and sequence multi level spins together to create a nice dynamic combo suited to your level.
Kiley Letch
USD 15
This course is no longer for sale and is only ava... Read More
Jan 12, 2021, 30 Comments
This course is an Introduction to Mindfulness and ... Read More
Mar 19, 2020, 5 Comments