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Flex & Stretch

Learn the Basics of stretch & Flex - improve mobil

Nataniel Pires

USD 15

Affirmations And Meditations F

It's not just about your goals but also how you ge

Heidi Coker

USD 15

Ride The Bass Workshop

For lovers of exotic pole...

Sasja Lee

USD 25

Floor Flow sequence

No equipment needed

Kiley Letch

USD 10

F*ck it up February

The February strength and conditioning classes. Th

Daniel Rosen

USD 100

XZotic Choreo

Song: Mohë Mohë by Amanati

Zhanna Mahlysh

USD 18

31 Days with Dan

31 Day strength and conditioning programme to help

Daniel Rosen

USD 240

Ayesha: the skill prep and tip

How to work towards and get that Ayesha!

Kiley Letch

USD 15

Aerial Invert Guidance and Pre

Aerial Inverting

Kiley Letch

USD 10

Tracey Simmonds' Guide to Pega

The ultimate guide to perfecting and performing th

Tracey Simmonds

USD 18

staff picks

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The Mindful Mover

A simple and practical guide to adding mindfulness

Heidi Coker

USD 25

MichyBI Rolls and Flops

Everything you need to know to get comfortable wit

Michelle BenIsrael

USD 10

Hook and Roll

Static spin combo for all level polers

Kiley Letch

USD 10

Flatline transition to Brass M

How to transition from a flatline through to a bra

Kiley Letch

USD 15

F*ck it up February

The February strength and conditioning classes. Th

Daniel Rosen

USD 100

31 Days with Dan

31 Day strength and conditioning programme to help

Daniel Rosen

USD 240

Variety

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31 Days with Dan

31 Day strength and conditioning programme to help

Daniel Rosen

USD 240

F*ck it up February

The February strength and conditioning classes. Th

Daniel Rosen

USD 100

MichyBI Rolls and Flops

Everything you need to know to get comfortable wit

Michelle BenIsrael

USD 10

The Mindful Mover

A simple and practical guide to adding mindfulness

Heidi Coker

USD 25

Warm-Up Like a Pro!

Warm-up with confidence so you can fully immerse y

Caroline Perry

USD 11

Ride The Bass Workshop

For lovers of exotic pole...

Sasja Lee

USD 25

Fonji Fundamentals & Spotting

From First Lift to Touch Down!

Heidi Coker

USD 30

Pole like a Ninja!

Wow any crowd with ease!

Caroline Perry

USD 12

Tracey Simmonds' Guide to Pega

The ultimate guide to perfecting and performing th

Tracey Simmonds

USD 18

Aerial Invert Guidance and Pre

Aerial Inverting

Kiley Letch

USD 10

Learn and Teach Dance Anywhere, Anytime

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